A gentle start: how the first latch sets the rhythm of feeding
What happens in the first hours after birth, why skin-to-skin contact matters and three things worth checking in the delivery room.
News
Explainers, updates and editorial notes about infant feeding: latching, night feeds, solids, lactation and going back to work.
The first latch: walking through the latch step by step
How to support the breast, where to point your baby’s chin and how to tell the latch is deep.
5 min read
Night feeds: what physiology says, not “habit”
Why night feeds are normal in the first year and how to set up safe sleep close by.
6 min read
Solids without rushing: five signs of readiness
A steady head, sitting with support, interest in food — what really matters.
7 min read
When milk seems “low”: telling anxiety from a shortage
Wet nappies and weight gain instead of folk signs from group chats.
5 min read
Mixed feeding: how to keep breastfeeding
Order, volumes, the pace of top-ups and the role of night feeds.
6 min read
Going back to work: fitting feeding into a new rhythm
Pumping, storing milk and agreements with whoever stays with the baby.
6 min read